Thoughts,Songs,Writings,Rants,Encouragements, and Life

Saturday, January 14, 2006

Working it out

So, recently I have decided to do a daily workout. This is not running five miles every other day. This is not lifting crazy heavy weights. What this is, is Ben trying to lose the flat tire or flab dominals he has achieved this year from all of the rice intake! I have actually lost 15 pounds this year and dropped a pant size...but for some inexplainable stomach has decided to grow!!! So here is what I am doing to help change it. Let me know if I should be doing something else.

50 Push ups
50 Sit ups
100 Crunches
Various stretches

Thats all for now...


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